
An Attitude of Gratitude: Unlocking the Power of Thankfulness
In a world that moves so fast, it's easy to overlook the blessings that surround us. But what if we paused for a moment, shifted our mindset, and truly acknowledged everything we have to be thankful for? Gratitude has the power to transform our lives, elevate our spirits, and open the doors to even more abundance. Let’s take a journey together to cultivate an attitude of gratitude and invite more joy, love, and blessings into our world.

Ancestral Wisdom: A Sacred Guide for Life
Ancestral wisdom is the knowledge, teachings, and guidance passed down through generations. It is a profound and sacred treasure that connects us to our roots, our culture, and the collective experiences of those who came before us. Ancestral wisdom often holds the keys to living in harmony with nature, understanding our purpose, and navigating the challenges of life with grace and resilience. Here’s how we can access and honor this invaluable wisdom:

Receive Help, Guidance and Support
Feeling stuck or uncertain, or simply in need of a little guidance? You’re not alone. Whether you’re seeking advice, support, or clarity as you navigate life’s challenges, help is closer than you think. Together, we can make your journey easier and more meaningful. Receive the wisdom, guidance, and support from the ancestral realms and let’s walk this transformative path together.

Courageously Living From The Heart - Heart Frequency
Returning Home to the Heart: A Journey of Alchemizing Pain into Divine Love
It has taken many years of peeling back the layers, removing the barriers, and healing the wounds—years of revisiting the past, letting go of karmic patterns, and opening the storage of unprocessed emotions, feelings, pain, and hurt. Today, I can say with deep gratitude, it feels so good to finally be home. Home in the heart—where we all belong.
The heart knows

Attachment Is A DisEase Of The Heart
The elders say, attachment is the disEASE of the heart. You see in the holy odu of Okanran in the Ifa Corpus, the sacred ways of Olodumare of the Yoruba people from Yorubaland in Modern day Nigeria, Okanran is about what our heart is desiring. What the heart is desiring can sometimes be beneficial for the body, for the being. But often times, the heart desires from a set of conditions, from a set of programming. Sometimes from fear and child hood wounds and trauma.


Life is what you believe it to be
If you believe life is an adventure, life will be an adventure for you. If you believe life is difficult, life will be difficult for you. If you believe life is full of suffering, life will be full of suffering for you. If you believe life is beautiful, life will be full of beauty for you. If you believe life is loving, life will be full of love for you. Life can be beautiful, adventurous, full of love, health, wealth..……… life can be whatever values/containers are most important for you.

Waited For The New Moon To Write This Post
Sunday is usually the day I dedicate to sending out this free newsletter to all. Why Sunday? You may ask, it is the day where I can truly give energy, love and knowing to sharing the things I love that are meaningful, healing and knowledgeable to others.

Get Yourself Together
So you’ve woken up again today, with the same mindset, the mindset of gloom and doom. How you are not doing enough, good enough, too busy to self care, too busy to look after your physical, emotional, spiritual, mental, energetic and psychological health. You catch yourself complaining again about how life is not working well for you.

Ancestral/Family Inheritance
What have you inherited from your family? What legacy and inheritance are you going to carry forward and leave behind? Some of the things you inherited from your family lineage have helped you to survive and they can also help you thrive. Yet some of the things may be preventing you from taking the next steps to living in your true authentic self or fully living out your destiny.

Unconditional Self Love
Promise me if there is only one thing you do and live in 2024, let it be unconditional self love. We all desire on a soul level to be seen, to be heard, to be loved and to be respected for who we truly are and what we do.