
Expanding Your Consciousness: Moving from the ego to wholesomeness and connectedness
COME SEAT WITH – A JOURNEY INTO PRESENCE
When you can sit with what is,
without clinging or resistance,
without attaching meaning or pushing away,
without judgment or analysis,
you enter a deeper field of awareness. Sometimes known as spirituality.

Staying Centered - The Middle Way
We have all felt the emotional pain of losing a loved one, either through physical death or the ending of a relationship. What if we are not losing? What if the great mystery of life creates endings so beginnings can begin? How can we stay centered, present, in the eye of the storm when unexpected/unusual endings are happening?

Life is what you believe it to be
If you believe life is an adventure, life will be an adventure for you. If you believe life is difficult, life will be difficult for you. If you believe life is full of suffering, life will be full of suffering for you. If you believe life is beautiful, life will be full of beauty for you. If you believe life is loving, life will be full of love for you. Life can be beautiful, adventurous, full of love, health, wealth..……… life can be whatever values/containers are most important for you.