Staying Centered - The Middle Way
We have all felt the emotional pain of losing a loved one, either through physical death or the ending of a relationship. What if we are not losing? What if the great mystery of life creates endings so beginnings can begin? How can we stay centered, present, in the eye of the storm when unexpected/unusual endings are happening?
Waited For The New Moon To Write This Post
Sunday is usually the day I dedicate to sending out this free newsletter to all. Why Sunday? You may ask, it is the day where I can truly give energy, love and knowing to sharing the things I love that are meaningful, healing and knowledgeable to others.
Get Yourself Together
So you’ve woken up again today, with the same mindset, the mindset of gloom and doom. How you are not doing enough, good enough, too busy to self care, too busy to look after your physical, emotional, spiritual, mental, energetic and psychological health. You catch yourself complaining again about how life is not working well for you.
Ancestral/Family Inheritance
What have you inherited from your family? What legacy and inheritance are you going to carry forward and leave behind? Some of the things you inherited from your family lineage have helped you to survive and they can also help you thrive. Yet some of the things may be preventing you from taking the next steps to living in your true authentic self or fully living out your destiny.
Unconditional Self Love
Promise me if there is only one thing you do and live in 2024, let it be unconditional self love. We all desire on a soul level to be seen, to be heard, to be loved and to be respected for who we truly are and what we do.