Water Medicine

As water flows remember you are also flowing,

flowing into the ocean, into the river that is the body that you be

until you begin to flow again to the next body that you be.

You are in constant motion yet still and present.

This awareness is always with you, remember your water medicine. 

Cleanse yourself, purify yourself and learn to move with the ebb and flows of life.

How are you this holiday season? I hope this email finds you well, I hope you are surrounded with all that you need and deserve for the holidays. Growing up, Holidays were usually family and friend times for me, and I thoroughly enjoyed them. As I keep growing I find sometimes I spend it with family, sometimes with friends, and sometimes alone. I will tell you a little secret at this stage of my life I actually really enjoy spending holidays by myself sometimes. Perhaps it could be the fact that there is much more pressure, more demand on our time as individuals that by the holiday season, I am needing rest and recover from the year. But I also appreciate and am grateful for the joy, support, camaraderie and all the energy that comes from being with my tribe. 

This year, am spending the holiday with family in Florida, the weather is pleasant, it is not too cold not too hot, it is the balance of temperature to enjoy and appreciate the outdoors for me. And am truly grateful to be surrounded by love, laughter and going back to some challenging childhood memories but finding the grace and nuggets of gold in them. It is interesting how when we revisit childhood stories with family we may be able to see things differently. I also know that how we are in the present moment will determine how we process and look at the past.

So I encourage you if you are spending the holidays with family and/or friends (including partners)

1. Notice if the stories that are shared, that you share with friends and family have a different resonance with you than when you’ve had them before.

2. Be aware of how you are responding or reacting to events during the holiday season

3. Allow yourself to take time out and rest if you need it. You deserve it

Here is a gift from me to you. A special poem written to remind you, you are enough.

I Am Enough

Be patient with the wind it will not blow you away

Be patient with the rain it will not wipe you away

Be patient with yourself you won’t grow quicker than you wish

Be patient with the mud it will not slide you away

Fire cancels water, water cancels fire.

Fire and water. Water and fire.

Fire.

Water.

I don’t need to have achieved anything to love myself

I don’t need to have a million in the bank to love myself

I don’t need to have anything to love myself unconditionally

I Am Enough.

My Unconditional Self Love program is here to guide you on a journey of knowing you are enough, that like everyone you deserve unconditionally self love, and to empower and give impart you with tools, teachings, practices and ways for you to cultivate and return to unconditional self love. New year is a time to start cultivating new ways to help you grown and transform on your life’s journey.

If you are drawn to working with me for unconditional self love or one on one coaching, Here is a link to Book a free 30 minutes call on the program page https://www.queenoluwatobiloba1.com/programs

Unconditional Love Always.

Queen Oluwatobiloba